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Obesity and diabetes – things you need to…

Many have spoken and wrote about obesity and diabetes before me, with it being one of the most common causes of incapacity to participate in societal life, sickness and death. However, here are some things…

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Plastics or Planet?

Title image by¬†Gargi Chandola The argument against plastic bans Not long ago, someone I knew, tagged me on a Facebook post quoting an article on how, presumably, scientific research on plastic pollution has been cherry-picked…

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Do or don’t: why taking pre- and probiotics…

The search of the ultimate health-beneficial pill is going on with full speed for decades, if not centuries. One of the avenues science and medicine are exploring, are the pre- and probiotic formulations, supposed to…

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Tea vs coffee – an age old dispute…

I have a long-lasting affair with coffee and much more recent fling with tea. however, I have often wondered about why we feel differently when drinking either and what's the chemistry behind the refreshing effect…